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  Cardio Workouts 3.0
 
 
Short Description:
High intensity cardio training is a superior method of fat loss.
Last Updated: 4/1/2007 | File Size: 812 KB | License: Freeware | Downloads: 466 | Developer: Fitness Attitudes
OS: Windows


Cardio Workouts 3.0 Description:
High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.
Cardio Workouts 3.0 Free Download
 
     

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